Getting a Chinese Foot Massage

The Chinese foot massage has been practiced for centuries and is a popular pastime in China. The process consists of a foot bath followed by an intense massage on various pressure points in the feet, ankles, and legs. For many Westerners, a traditional Chinese massage can be painful the first time.   In China, people get a foot massage for a variety of reasons, ranging from getting pampered, to socializing with friends  or treating an injury or sickness. Read on to see if a Chinese foot massage interests you and where to sign up for one! Historical Background The ancient Chinese medical text,  Huangdi Neijing (é »Æ'Ã¥ ¸ Ã¥â€¦ §Ã§ ¶â€œ), has been consulted for more than two millennia. It was written by the Yellow Emperor (é »Æ'Ã¥ ¸ , Huà ¡ngdà ¬). In the text, the Emperor recommends massage for healing and health. Since then, massages have been incorporated into treatment for medical ailments. They are widely performed in hospitals and massage parlors today. What To Expect During A Chinese Foot Massage While the quality of a traditional Chinese foot massage may vary, it typically begins with being seated on a footstool while soaking the feet in hot water infused with tea and herbs. While the feet are soaking, the masseur massages and kneads a person’s shoulders, upper back, and neck for five to 15 minutes. After, the person is transferred to a comfy lounge chair. Next, the feet are removed from the water and dried off with a towel and then propped up on a footstool. Then, the massage therapist wraps one foot in a towel and then begins to work on the other foot. The massage therapist applies cream or lotion to the foot and then rubs, kneads, pushes, and massages pressure points on the bottom, top, and sides of the foot. The massage is often painful, particularly for first-timers, because it is believed that each part of the foot is connected to a part of the body. If soreness is felt in a particular part of the foot, the theory is that the corresponding part of the body has a problem. After both feet are massaged, hot towels are wrapped around the feet. After the massage therapist rubs the swaddled feet, they are dried. Then, the lower legs and thighs are massaged using kneading, stroking, and pounding motions.   A cup of tea is often served before, during or after the massage. Snacks such as dried plums, nuts, or tomatoes may also be served. Where Can I Get A Chinese Foot Massage? Traditional Chinese foot massages are available in cities large and small throughout China, Hong Kong, Macau, and Taiwan. Getting a traditional Chinese foot massage is routine and serves as either time for rest and relaxation or as a time to catch up with friends and family. Follow these spa etiquette tips for getting a massage in China. Price A 30 minute, hour-long, and 90-minute foot massage cost about $5-$15 in the East. In the West, traditional Chinese foot massages can be found in Chinatowns and some spas. Expect to pay $20 or more for an hour-long massage and dont forget to tip.

The Education Soldier Tour Of Duty - 946 Words

The Education Soldier Tour of Duty – Lesson Plan 1 1. Student Outcomes: The student(s) will determine why society/classrooms have rules then define and compose a working classroom definition of the term â€Å"education soldier† and apply said definition to classroom rules. 2. Standards: a. ACOS Social Studies 2. 1.) Relate principles of American democracy to the founding of the nation. †¢ Utilizing school and classroom rules to reinforce democratic values b. CCSS Language Arts 2.1) Participate in collaborative conversations with diverse partners about grade 2 topics and texts with peers and adults in small and larger groups. 3. Materials/Media/Technology: Vintage photo, anchor chart, journals, audio clip of bugle reveille and writing†¦show more content†¦Students will be presented with an â€Å"education soldier† rubric. This rubric will serve as the rules/laws which will be used as a tool to develop autonomous thinking/behaviors. Additionally, students will be introduced to the rules of behavior expected of soldiers, i.e., our military. The teacher may ask the following: What does it mean to be an education soldier? How does one become an education? c. Active Engagement- The teacher will play the army bugle reveille to gather students to the meeting area. He will then present a vintage photo of newly recruited military enlistees exercising at a boot camp. The students will investigate the photo as to what they believe is happening in the photo and why. The teacher will facilitate questions asked by the students and guide them to making the connection to the reasons of personal choice making. d. Link to Ongoing Work – The teacher will remind students to the goal is be mindful of how our actions impact others and how laws are often created due to the poor actions of a few. The students will be reminded to use the rubric as a way of helping them to make better choices which impact themselves and others. In addition, the students will be reminded that when they hear the reveille bugle, it is time to return to the meeting area of the room. 5. Independent Work Time with Instruction: a. Whole-Group Instruction- The teacher will use the active engagement portion to open a

Dominos free essay sample

During my years at college, my goal is to learn to be a domino. Before I knew how to play the game of dominos, I used to line up my dominos one by one in a perfectly straight line. When I finished, I would knock over the first domino and watch as the whole line fell one by one. I was only a kid with a toy, but the domino effect is one I still support. One choice has the power to affect a life, or several lives, just as one domino can affect the whole line. My first domino was placed in the during my middle school life. April twenty sixth 2007, my cousin Kelly died from Cystic Fibrosis. She was like an older sister to me so the hit was hard. To honor her, I started the Kelly Klub to raise money for Cystic Fibrosis. At this age, I was unsure of religion. We will write a custom essay sample on Dominos or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page While death may cause people to question their faith, my cousin’s death led me to God. And so this domino fell. After I made my confirmation, I wanted to be more engaged with the Church. Consequently, I became a religion teacher at ***** ****’s CCD Religious Education Program, where I still teach a third-grade class. Next, I considered attending a Catholic high school to continue my learning. Leaving the public school I had been a member of since kindergarten was a major change in my life. It was the kind of change that made me nervous the stomach knotting insomnia-provoking kind of nervous. I decided to leave my comfort zone and enroll at, St. ****’s, knocking over my second domino. My third domino fell a short time later as I started high school. The students around me already knew each other while I was nervous and alone. However, I met some of my best friends that day. I would eventually go on to be president of the Chess Club and take part in the school production of Bye Bye Birdie. The following day, I made a great friend who gave me the support to reach my next domino. With my friend’s recommendation, I joined Inkpop, a website for young writers. With the site, I finished two novels and am working on a third. Through Inkpop, I found TeenInk Magazine and was one of thirty-two girls to be accepted into the TeenInk Intensive Summer Writing Program for my writing ability. I studied there for two weeks to improve my writing skills, which are now stronger than ever. I hope that my college years will help me achieve my goal of being a domino that will knock other ones in the right direction. I want to use my skills to help other people through my teaching (the major I hope to follow at your school). Playing dominos as a kid, I had no idea how that childhood game would become an experience that would change my view on life and inspire me, but I hope you’re your college’s community will help me to grow as a future educator, a human, and finally, as a domino.

To Kill A Mockingbird Essays (1173 words) - Literature, Fiction

To Kill A Mockingbird To Kill A Mockingbird is a perfect example of an unsubstantiated judgment or an opinion about an individual. The prime message in the novel is that of racism, how the actions of a community, not just a parent, can affect a child. Born, Nelle Harper Lee in 1926, Monroeville, Alabama. She attended school at three different colleges where she studied law, Huntington College from 1944-1945, University of Alabama from 1945- 1949, and studied one year at Oxford University. The study of law and its principles helped her develop the way she was brought up. Her upbringing gave her raw material to write her only book. She was the youngest of four kids. When she started off in the real world she worked as a reservation clerk with Eastern Airlines and BOAC in New York City. To concentrate on her writing she quit working as an airline clerk. In 1957 she submitted the manuscript of her book to the J. B. Lippincott Company. She was told that her novel consisted of a series of short stories strung together. She was urged to rewrite it. For the next two and a half-year she reworked the manuscript with the help of her editor, Tay Hohoff, and in 1960 To Kill A Mockingbird was published. Harper Lee only wrote one book so far, and critics are waiting for her next book. There have not been as much published on the doings of Lee since 1966. Prejudice, strictly defined, a preformed and unsubstantiated judgment or opinion about an individual or a group, either favorable or unfavorable in nature. In modern usage, however, the term most often denotes an unfavorable or hostile attitude toward other people based on their membership in another social or ethnic group. The distinguishing characteristic of a prejudice is that it relies on stereotypes (oversimplified generalizations) about the group against which the prejudice is directed. Examples of prejudice abound in history. In most cases, a prejudiced attitude held by a dominant ethnic group against a minority or disadvantaged group within the same society. The most elaborate kind of discrimination is segregation?the isolation of ethnic groups enforced by law or custom or both. Examples of segregation include the strict confinement of Jews to the ghettos of medieval European cities and the rigid race-separation laws of modern-day South Africa, but segregation can also apply to the exclusion of a member of a minority group from social clubs or from access to particular jobs or educational opportunities. The mixing of ethnic groups might be expected to lead to the rapid disappearance of prejudice, on the theory that prolonged contact between people should destroy stereotypes. In practice, however, prejudiced attitudes often have proved extremely difficult to eradicate, even when law enforces integration. Racism today is not as strong as it was 20 years ago. There was a time where African Americans could not even drink out of the same drinking fountain as the "white" people. It is true the today racism is not as bad of an issue, but no matter who denies racism, it is still a major part of the society. Not long ago in Daytona Beach Florida, there was a trial of prejudice. The major hotel chain, The Adam's Mark was charged with prejudice towards African Americans. The Adam's Mark charged double for room service, made the black guests of the hotel where wrist bands, would not allow their cars in parking garages, and most important treated them as animals. This is only one situation of prejudice that goes on this day is age, everyday someone or something is hurt with prejudice. Not only is prejudice in hotels, but it is on the street, in the schools, and in the homes of many people today. Still today there are racial fights that break out. In the schools, there are very few black children that attend public schools. In the homes of many Americans, the issue of African Americans is a daily situation. In the book "To Kill A Mockingbird", prejudice is an overall issue. Prejudice runs wild in Maycomb County. The town has prejudice against blacks. This is seen in the case against Tom Robinson. Robinson is wrongly accused, and loses his life due to racism in the community. Even though it is obvious, to every person in the jury, that Robinson could not have committed the crime, and that he is an upright and religious churchgoing man, he is still accused of rape and jailed. It is obvious that he is innocent through evidence presented by Atticus,